Massage By Kris


Experience the art of massage.

Office located in Lake Mary, just minutes North of downtown Orlando 

Sports Massage


All athletes look for an edge that can help them train more effectively, perform better or overcome injuries quickly. Sports massage is usually more vigorous than a general full-body swedish massage. It focuses on the particular muscles relevant to your athletic activity. 

Regular sports massage can:

• reduce the chance of injury, through proper stretching and event preparation, and through deep tissue massage

• improve range of motion and muscle flexibility, resulting in improved power and performance

• shorten recovery time between workouts

• maximize the supply of nutrients and oxygen through increased blood flow enhance elimination of metabolic by-products of exercise

200 Waymont Court, Suite 126, Office 9 Lake Mary, FL 32746 • 407.252.0017 • MM-0008057