Swedish (Relaxing) Massage

Classic European full-body massage is the most common and contains familiar long strokes, kneading, vibration, friction, and percussion techniques. It is great for relaxation and refreshment. In a "Stress Emergency", swedish massage is an easy and pleasant coping strategy that requires nothing more from you than to let go and receive. Massage does not just feel good, it also reduces the heart rate and blood pressure, increases blood circulation and lymph flow, relaxes muscles, and improves range of motion.